
Bringing yoga into family life
Building strong bodies, calm minds, and a more easeful way of life.
Hi, I’m Vanessa
I’m a yoga teacher and mother of two girls based in Perth, Western Australia.
I’m here to help you find mental and physical wellbeing and raise calm, kind and confident kids.
Kids Cup Filling Products
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The Cup Filling Cards
Affirmation cards your kids can use to build more calm, kindness and confidence.
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The Cup Filling Journal
A journal to build self-belief, resilience and a growth mindset.
Yoga with Vanessa
Kids yoga with Vanessa to builds strong bodies and calm minds. In person classes are located in Perth, Australia.
Yoga for Kids
Fun, engaging, supportive and non-competitive yoga classes that will benefit your child’s body and mind.
Yoga for Schools
Bring the gifts of yoga and mindfulness to your school.
Specialty programs build strong, flexible bodies, and calm, confident minds.